books
The Dharma of Healing: The Path of Liberation from Stress, Pain, and Trauma by Justin Michelson. 2025. HIGHLY RECOMMENDED if you have a history of anxiety, depression, PTSD, chronic pain, etc. I did hate the introduction, but I loved the rest of it. I've done all but the last couple of the guided meditations, too. A++, will absolutely reread.
Italy in the Central Middle Ages: 1000-1300 by David Abulafia et al. 2004, so it's dated scholarship, but there are some interesting tidbits.
healthcrap
Sooo, last week's whining turned out to be the worst IBS flare I've had in over a decade. I didn't know it could cause insomnia! THEN! Friday I failed to add one of my psych meds to my pill box & only realized it YESTERDAY! :facepalms forever: That only added to the existing nausea and insomnia from last week. Grrrr!
( cut for mention of weight maintenance issues )yarning
I missed yarn group Sunday due to the IBS/withdrawal nausea. Spent the time crocheting
another cat stitch scarf and reviewing Yuletide canon. Monday I did a long photoshoot of the 15 items that I just listed in my shop. (So many cat toys! -- just in time for Kitten Academy Sekrit Santa to go live, woot!) Also, this soft acrylic scarf is for sale (as well as matching one in a burgundy, ivory, and grey wool-blend):

I'm holding back on making more cat stitch scarves until these two sell, unless someone commissions one in other colors, frex. Meanwhile, I have all this yarn that I'm impatient to use, and I just don't know what to make with it. Suggestions welcome! Maybe more winter hats for donation? IDK. I also am on the verge of making an S3 Lestat art doll, except I need some good reference images, esp for the scars. If I do a wire armature, he can even hold a tiny microphone. Hmmmm...
etsy
also, etsy's CEO is stepping down and a different board member, I forget her name atm, is stepping up. May she undo the stupid decisions the soon-to-be-former guy made.
#resist
THIS weekend! #50501:
Disappeared in America Weekend of Action — a national mobilization to protect immigrants, expose corporate complicity, and honor the lives lost in detention. Includes protests at Home Depots, Freedom Vigils & invokes el Día de los Muertos in an actually appropriate way.
Hurricane Melissa
Stronger than Katrina! When it hit Jamaica, Melissa had surface level winds gusting up to 252mph, 185mph sustained. I don't yet know where to link to donate that isn't the Red Cross, but dear gods. Wind like that, to say nothing of the surge, isn't survivable. Please consider donating to relief operations once they unfold. (Marco Rubio says US forces are there helping dig out so relief can arrive.)
EDITED TO ADD: WAYS TO DONATE TO JAMAICA RELIEF, from
minoanmiss:
https://projectdynamo.net/project-dynamo-preparing-to-deploy-rescue-team-supplies-to-jamaica-immediately-after-hurricane-melissa/https://supportjamaica.gov.jm/That said, I hope you all have a fun and safe Halloween! It's Fall here at last, temperature-wise, and finally time to put a blanket back on the bed. I hope you're all doing well! <333